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	<title>Law of Fitness &#187; diet</title>
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	<link>http://www.lawoffitness.com</link>
	<description>Everything you need Health &#38; Fitness</description>
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		<title>Shiatsu Treatment Is Incorporated In A Massage Chair</title>
		<link>http://www.lawoffitness.com/shiatsu-treatment-is-incorporated-in-a-massage-chair.html</link>
		<comments>http://www.lawoffitness.com/shiatsu-treatment-is-incorporated-in-a-massage-chair.html#comments</comments>
		<pubDate>Sun, 01 Aug 2010 07:02:28 +0000</pubDate>
		<dc:creator>Tom Miley</dc:creator>
				<category><![CDATA[Sports]]></category>
		<category><![CDATA[alternative health]]></category>
		<category><![CDATA[cardio]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[Exercise]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[holism]]></category>
		<category><![CDATA[lifestyle]]></category>
		<category><![CDATA[massage]]></category>
		<category><![CDATA[supplements]]></category>
		<category><![CDATA[workout]]></category>

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		<description><![CDATA[Shiatsu massage is a very effective massage therapy treatment. It has its origins in Chinese acupuncture. Shiatsu uses acupressure by pressing either the finger or thumb in trigger points located throughout the body. Shiatsu developed in Japan and has been shown to effectively relieve aches, pain and discomfort. It also helps increase awareness and mental sharpness. Massage chairs originated in Japan as a mechanical adaptation of shiatsu massage. Shiatsu was one of the first massage therapies to be successfully replicated in massage chairs.]]></description>
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		<title>6 Ways To Make Your Body Absorb More Protein</title>
		<link>http://www.lawoffitness.com/6-ways-to-make-your-body-absorb-more-protein.html</link>
		<comments>http://www.lawoffitness.com/6-ways-to-make-your-body-absorb-more-protein.html#comments</comments>
		<pubDate>Tue, 13 Jul 2010 07:22:36 +0000</pubDate>
		<dc:creator>Katherine Crawford</dc:creator>
				<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[beauty]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[dietary supplements]]></category>
		<category><![CDATA[Exercise]]></category>
		<category><![CDATA[fat]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[metabolism]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[weight loss program]]></category>
		<category><![CDATA[wellness]]></category>
		<category><![CDATA[women]]></category>

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		<description><![CDATA[Protein serves many functions, it's not just a muscle builder. It also forms enzymes and many other substances. And if you want to get in the best shape possible you need to absorb as much of it as you can.]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>A Few Low Cal Nibbles That Can Assist You Remain Fit</title>
		<link>http://www.lawoffitness.com/a-few-low-cal-nibbles-that-can-assist-you-remain-fit.html</link>
		<comments>http://www.lawoffitness.com/a-few-low-cal-nibbles-that-can-assist-you-remain-fit.html#comments</comments>
		<pubDate>Tue, 08 Jun 2010 07:14:51 +0000</pubDate>
		<dc:creator>Antoinette R. Wallace</dc:creator>
				<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[diet plans]]></category>
		<category><![CDATA[how to lose weight]]></category>
		<category><![CDATA[rapid weight loss]]></category>
		<category><![CDATA[weight loss programs]]></category>

		<guid isPermaLink="false">http://www.lawoffitness.com/a-few-low-cal-nibbles-that-can-assist-you-remain-fit.html</guid>
		<description><![CDATA[Desire to stay fit and healthy? In case yes, then healthy snacking can be of awesome aid. Say no to that unhealthy packet of chips and pastries and switch to low calories rather. If you are on the lookout for some low cal nibbles then here are a few tips.]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>How Does SmartLipo Treatment Vary From Normal Liposuction</title>
		<link>http://www.lawoffitness.com/how-does-smartlipo-treatment-vary-from-normal-liposuction.html</link>
		<comments>http://www.lawoffitness.com/how-does-smartlipo-treatment-vary-from-normal-liposuction.html#comments</comments>
		<pubDate>Sat, 05 Jun 2010 07:10:07 +0000</pubDate>
		<dc:creator>Jamie McKaye</dc:creator>
				<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[Health]]></category>

		<guid isPermaLink="false">http://www.lawoffitness.com/how-does-smartlipo-treatment-vary-from-normal-liposuction.html</guid>
		<description><![CDATA[More people in the UK now seek out cosmetic surgery each year. Though once reserved for the elite and rich, now we can choose between various procedures no matter which part of the country we live in. Breast augmentation and dental work are still the most requested work, but liposuction is also now a choice taken by many. Modern twenty first century liposuction is far removed from that which became infamous in the eighties and nineties. SmartLipo Treatment is a safe and easy way to quickly remove fat. But before you book an appointment at a clinic it's important to comprehend what the procedure will involve.]]></description>
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		<title>Finally a Sensible Approach To Weight Loss-That Works!</title>
		<link>http://www.lawoffitness.com/finally-a-sensible-approach-to-weight-loss-that-works.html</link>
		<comments>http://www.lawoffitness.com/finally-a-sensible-approach-to-weight-loss-that-works.html#comments</comments>
		<pubDate>Tue, 06 Apr 2010 07:28:14 +0000</pubDate>
		<dc:creator>Bruce Lipsky</dc:creator>
				<category><![CDATA[Exercise]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[health and wellness]]></category>
		<category><![CDATA[lose weight]]></category>
		<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[wellness]]></category>

		<guid isPermaLink="false">http://www.lawoffitness.com/finally-a-sensible-approach-to-weight-loss-that-works.html</guid>
		<description><![CDATA[There are two very important factors that affect the success of a weight loss program. Firstly, it's important to develop a support network to ensure that you create a healthful eating plan as you reach for your goal. Also having the support of a weight loss coach or team will significantly improve your success. Secondly, it is vital that you rev your body's engine and speed up your metabolism through calorie burning activities (aerobic and weight training).]]></description>
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		<item>
		<title>How Can I Recognize A Safe And Healthy Weight Loss Diet Plan?</title>
		<link>http://www.lawoffitness.com/how-can-i-recognize-a-safe-and-healthy-weight-loss-diet-plan.html</link>
		<comments>http://www.lawoffitness.com/how-can-i-recognize-a-safe-and-healthy-weight-loss-diet-plan.html#comments</comments>
		<pubDate>Mon, 22 Mar 2010 07:15:58 +0000</pubDate>
		<dc:creator>Ricardo D Argence</dc:creator>
				<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[aerobics]]></category>
		<category><![CDATA[beauty]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[Exercise]]></category>
		<category><![CDATA[fat burning]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[mens's issues]]></category>
		<category><![CDATA[muscle building]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[society]]></category>
		<category><![CDATA[wellness]]></category>
		<category><![CDATA[womens issues]]></category>

		<guid isPermaLink="false">http://www.lawoffitness.com/how-can-i-recognize-a-safe-and-healthy-weight-loss-diet-plan.html</guid>
		<description><![CDATA[Many people wish to change the way they look, and they have many ways to go about it. Some people will seek plastic surgery, but more will seek weight loss. There are programs out there that are designed to help you lose weight, but you need to be careful of the one you choose. There are many weight loss programs that simply are not up to the standard, and they might even end up harming your body.]]></description>
		<wfw:commentRss>http://www.lawoffitness.com/how-can-i-recognize-a-safe-and-healthy-weight-loss-diet-plan.html/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Things You Are Supposed To Identify In Relations To Weight Loss Diet</title>
		<link>http://www.lawoffitness.com/things-you-are-supposed-to-identify-in-relations-to-weight-loss-diet.html</link>
		<comments>http://www.lawoffitness.com/things-you-are-supposed-to-identify-in-relations-to-weight-loss-diet.html#comments</comments>
		<pubDate>Tue, 09 Mar 2010 08:04:45 +0000</pubDate>
		<dc:creator>Ann Krebber</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[Exercise]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Weight Loss]]></category>

		<guid isPermaLink="false">http://www.lawoffitness.com/things-you-are-supposed-to-identify-in-relations-to-weight-loss-diet.html</guid>
		<description><![CDATA[Nowadays obesity has become a common disorder all around the world. About 65% of all American adults are obese or overweight. Unfortunately obesity increases the risk of several serious diseases such as cancer, heart disease, diabetes, hypertension, osteoarthritis, and gallbladder disease. It also plays a role on at least 375,000 deaths every year.]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Stomach Weight Loss &#8211; How To Effectively Attain It?</title>
		<link>http://www.lawoffitness.com/stomach-weight-loss-how-to-effectively-attain-it.html</link>
		<comments>http://www.lawoffitness.com/stomach-weight-loss-how-to-effectively-attain-it.html#comments</comments>
		<pubDate>Tue, 23 Feb 2010 08:53:43 +0000</pubDate>
		<dc:creator>Tsuyoshi Suzuki</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[burn fat]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[fat loss]]></category>
		<category><![CDATA[Weight Loss]]></category>

		<guid isPermaLink="false">http://www.lawoffitness.com/stomach-weight-loss-how-to-effectively-attain-it.html</guid>
		<description><![CDATA[You can't hold your stomach in forever. That's why the best solution for your bulging tummy is to lose it for good. However, some people simply got trouble with stomach weight loss.]]></description>
		<wfw:commentRss>http://www.lawoffitness.com/stomach-weight-loss-how-to-effectively-attain-it.html/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Diet and Sleep</title>
		<link>http://www.lawoffitness.com/diet-and-sleep.html</link>
		<comments>http://www.lawoffitness.com/diet-and-sleep.html#comments</comments>
		<pubDate>Tue, 26 Jan 2010 09:03:15 +0000</pubDate>
		<dc:creator>Jeremy Jackson</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[beauty]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[diet programs]]></category>
		<category><![CDATA[Dieting]]></category>
		<category><![CDATA[exercising]]></category>
		<category><![CDATA[good sleep. sleep improvement]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[healthy eating]]></category>
		<category><![CDATA[medicine]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[self-improvement]]></category>
		<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[wellness]]></category>

		<guid isPermaLink="false">http://www.lawoffitness.com/diet-and-sleep.html</guid>
		<description><![CDATA[Your general health and body weight not just depend on what you eat but also on how much you sleep and how good your sleep is. Things that you eat can affect your sleep and its quality seriously. Some can improve it but some can make your sleep difficult.]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Advantages And Disadvantages Of Joining A Gym</title>
		<link>http://www.lawoffitness.com/advantages-and-disadvantages-of-joining-a-gym.html</link>
		<comments>http://www.lawoffitness.com/advantages-and-disadvantages-of-joining-a-gym.html#comments</comments>
		<pubDate>Fri, 08 Jan 2010 08:56:53 +0000</pubDate>
		<dc:creator>David Jones</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[business]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[Exercise]]></category>
		<category><![CDATA[gym]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[personal training]]></category>
		<category><![CDATA[Sports]]></category>

		<guid isPermaLink="false">http://www.lawoffitness.com/advantages-and-disadvantages-of-joining-a-gym.html</guid>
		<description><![CDATA[For people who want to concentrate on ther fitness, joining a gym is advisable. Still, there are people who settled on stopping and get themselves workout alone. Now, why do you think these people join a gym and why do others do not ever consider joining a gym? Below are some of the benefits and drawbacks of joining a gym.]]></description>
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		<slash:comments>0</slash:comments>
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